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Support Groups

Safe spaces to share and connect with others who understand.

G
General Check-Ins
Share how you’re doing today. No specific topic needed.
24 postsJoin
A
Anxiety and Stress
Grounding, breathing, and practical support for anxious moments.
42 postsJoin
D
Depression and Low Mood
Steady support when energy is low.
38 postsJoin
G
Grief and Loss
Compassionate space for processing grief.
19 postsJoin
R
Relationships and Family
Navigate relationship challenges together.
31 postsJoin
W
Work and School
Support for academic and work stress.
22 postsJoin